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Glovia
- Female
- Orange, CA
- United States
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Glovia's Discussions
Good Post run suggestion for this Sunday?
Replied Oct. 15, 2008
Good Post run suggestion for this Sunday?
Replied Oct. 11, 2008
Good Post run suggestion for this Sunday?
3 Replies
Started this discussion. Last reply by Glovia Oct. 15, 2008.
Glovia's Page
Profile Information
- Hometown:
- Orange
- About Me:
- I was a totally sedentary person in the past (never be athletic and good at any sports). I started running for fitness about 1 year ago. Trained by the Galloway program for a few months, I ran the San Diego RnR Marathon 2007 and finished in ~6hr. It was a great experience and I have continued running. I have just ran the San Diego RnR Marathon a few minutes shy from 5hr. I would like to join or try out different trainings to improve my running.
Other hobbies are eat and travel. I like to try/see new stuffs.
- Favorite Races:
- San Diego Rock N Roll Marathon
- Personal Records (PR's):
- Marathon: 4:56:07 (SD RnR 2008)
Half Marathon:2:16:35 (AFC Half 2008)
- Favorite Place to Train:
- The blocks around my house,
The hilly road outside of my complex,
Peter's Canyon
- Completed Races:
- San Diego Rock n Roll Marathon 2007
AFC Half 2007
Carlsbad Marathon 2008
La Jolla Half 2008
San Diego Rock n Roll Marathon 2008
AFC Half 2008
Long Beach International Marathon 2008
- Running Goals:
- I would like to be a sub-4 one day and continue to run thru my life time.
- Post run indulgance:
- A good long shower and buffet lunch.
- Other sports I like to do:
- yoga (I truely believe its benefit to body and mind.)
tennis (able to rally a little bit), I am better in Wii tennis
swim (true "free" style)
biking (non-hilly road)
shopping (regularly)
- What I'm reading:
- The Complete Book of Running for Women
- Music picks:
- Most of my stuffs in my IPOD are oldies:
A Flock of Seagulls
Alive
Again
Somewhere Inside
The Sound of Goodbye
Come and Fly with Me
Komodo
Party Party
Storm
I See Forever
Glovia's Blog
Glovia's Chi Running learning experience
I found Chi Running and SoCalRunning by accident. After Galloway training for a year or so, I have improved the run:walk ratio quite a bit already. I can do 10:1 or mile repeats for over 10 miles. However, somehow, this run:walk style does not satisfy me anymore. I want to challenge myself. The Chi Running seems “different.” I want to give it a trial to see if it can bring me to next level.
I met some cyber friends in SoCalRunning. They have given me a lot of info.
Being new to Chi Running, th… Continue
I met some cyber friends in SoCalRunning. They have given me a lot of info.
Being new to Chi Running, th… Continue
Posted on June 10, 2008 at 10:30pm — 12 Comments
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Look me up and we will work on it this Saturday. You are very close to proper foot placement.
Uncle Sam
Congratulations on your PR at the SD Rock N Roll. I was there but only for a sunburn... and some sideline cheering too :)
Let's set up a Wii tennis tournament. Yipee!