Joyce Wogan's Page

Hometown:

Huntington Beach

About Me:

Middle-aged, Overweight, Out of shape.
Just started walking Feb 2009 after a decade-plus of Very Sedentary lifestyle. Influence of My Sister (the new marathoner!) is getting me into Jogging

http://socalrunning.ning.com/profile/DeannaDeeLonergan



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Favorite Races:

5K section of the OC Marathon 2009 -- First Race

Personal Records (PR's):

5/03/09 5K - 39:45 First Race
7/25/09 5K - 37:50 Rose Bowl

Favorite Place to Train:

Not on concrete. Where are the good Parks/grass/trails to run ?

Completed Races:

2009 May 3.......... 5K (OC Marathon) .........My First 5K !
2009 July 25......... 5K Rose Bowl.................PR

Running Goals:

Remain Injury Free
OC Half Marathon May 2, 2010




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What I'm reading:

ChiRunning - Danny Dreyer
Running Getting Started - Jeff Galloway
Training For Endurance - Philip Maffetone (haven't read yet but want to)


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