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Steve Mackel Male Pasadena United States: Share

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Triathletes

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Question from a running newbie....

Replied Nov. 21, 2008

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Profile Information

Hometown:

Pasadena

About Me:

Running Rock Star

Favorite Races:

Long Beach Marathon, Run to the Top of Mt Baldy, Catalina Marathon

Personal Records (PR's):

5k - 19:17
Mt Baldy - 1:22:00
Wildflower Long Course 5:31:03

Favorite Place to Train:

On any trail by the beach or in the mountains

Website:

http://www.TriThisCoaching.com

Completed Races:

This Year:
Buffalo Run Half Marathon
LA Marathon
Catalina Marathon
Wildflower Long Course - Half Ironman
Holcomb Valley Ultra Marathon - 33 miles
Pacific Open Water Challlenge 5k

Running Goals:

Beat Gary to the top of Mt. Baldy

Post run indulgance:

Real Food and Beer

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Steve Mackel's Blog

Catalina Marathon '09

Boy there is a lot to write about and I will, like I hope others will. Good job Jake. In the meantime my video shows you some of what happened. Click Here to View

Train Focused, Coach Steve

Posted on March 17, 2009 at 12:12pm —

Earth Hour Tonight - Lights Out

Mother Earth

Earth Hour was started in Sydney, Australia in 2007. SoCalRunning.com is supporting this new Global effort to lighten our carbon footprint. Tonight between 8 – 9 PM we are encouraged to power down our houses. That’s right, lights out. And after you do it, go outside and take a look at the sky.

I love living in So Cal except we are such a large expanse of la… Continue

Posted on March 29, 2008 at 9:09am —

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Join this Ning Network

At 11:40am on March 28, 2009, Avis Cross said…: hey, my friend told me about this site to get free ringtones... just spreading the word check it out here

At 7:03pm on October 22, 2008, Sandy said…: Have you been watching the Rawkathon? It just kicks butt!!! Many thanks to Kevin Gianni. I would love to hear your take on it all (even if just a brief thing).

At 2:22pm on October 8, 2008, Lucy Rendler-Kaplan said…: Hi Steve,

That would all go through me!
lucy@onecoco.com

At 10:03pm on September 11, 2008, Adam said…: Hey Steve. Tonight was my first time running with the group at the Rose Bowl and it was a great time! I've been trying to talk myself into yoga and I like running so it's a perfect combo. Just wanted to say thanks, keep up the great work.

At 8:14am on September 2, 2008, Steve Mackel said…: call me 818-414-9181

At 7:58am on September 1, 2008, Tracy said…: Hi Steve,
Thanks so much for getting back with me. My doctor will let me start running again after September 9th. Can I join Beach Runners for the remainder of the program from Sept. 12-Oct. 12th? Would I need to sign up for the half marathon separately, or is there still time to combine it with the BR program? If so, what would the cost be?
Thanks again!

At 2:41pm on August 29, 2008, Tracy said…: Hi Steve,
I didn't join Beach Runners this year because I was pregnant. I had my son 4 weeks ago and both he and I are healthy as can be. I will have the go ahead from my doctor to run again on September 9th. Do you think it's possible to train for the LB half marathon in one month? I wasn't able to run during my pregnancy, but I did walk a lot. I would really value your opinion.
Thanks!

At 4:07pm on August 14, 2008, Controlled Burn Fitness said…: Hi Steve<
Great meeting you on Sunday. Great job with the running info, and wow, kudos for getting through that yoga class with such limited space.
People really looked like they were enjoying themselves.
I will be getting a massage tonight, so I will not be able to join ya'll.
Maybe after the Human Race on the 31st since I will be doing the Monday evening Nike runs in Pasadena.
I am sure our paths will cross again soon.
Feel free to come and join me in Newport this Sat for some kayaking outta Newport Aquatic Center. I hit the water no later than 8:30am.

At 9:28pm on July 21, 2008, Michelle said…: Thanks for the comment and the encouragment. I look forward to to crossing the finish line with you!!!