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My feelings on a Tempo Run in Hawaii
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Comment by Vera on August 4, 2008 at 4:13pm - Sounds like a tough run...but at least you had a lot of beautiful scenery to take your mind off of it! Keep plugging away.
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Comment by Matthew Brown on August 2, 2008 at 12:51pm -
Hey Jason,
Sounds like it was a tough run in the heat and humidity. The positive is that you now have experience in heat and humidity, which will make a hot dry run easier for you. Thanks for the info Jason and enjoy your vacation!
-Matt
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